the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living


Home Therapies Classes Therapists & Instructors Child Minding

Pilates & Massage at The health plex
THERAPIES
Acupuncture
CranioSacral Therapy
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Kansa Vatki Foot Massage
Massage
Life Coaching
Neuromuscular Therapy
New Dimension Healing
Reflexology
Pregnancy Reflexology
Ratna Abhyanga
Reiki
Shiatsu
SomaEnergetics
Tibetan Bowl Sound Massage
Heart Health
Heart Disease
Blood Pressure
Angiograms
Angiogram Alternative

BPro Pulse
ProArgi-9 Plus
CLASSES
Fitness Classes
Holistic/Healing Classes
Holistic Running
Pilates Classes
Yoga Classes

Studio Timetable
Class Costs
 
THERAPISTS / INSTRUCTORS
Alison Byrne
Trish Darcy
Maggie Dunne
Agnes Janowska
Natalie Kilbane
Tony Lawless
Maria McCarthy
Miriam McGuirk
Tara Russell
Yvonne Skelly
Marta L Toropow
Healing Club
Therapist Costs
 
CHILD MINDING
The Playroom

Reiki, Reflexology & Massage Therapist
Trish Darcy in her Own Words

I am passionate about Holistic Therapies and the many benefits they bring to each individual client. For me, holistic therapies are a gentle, non-invasive approach to working therapeutically with each individual while also being complementary to conventional medicine.

Holistic therapies treat the whole person - whole body, mind and spirit. All aspects of each individual are considered and encouraged. The client remains central to their own healing process and the focus is on promoting individual self-empowerment throughout that process.

Having worked in service provision for adults with disabilities and experienced the immense pressure on resources for both client and carer in high level care, I am inspired by a model of health care that is holistic and person centred, promoting and supporting the physical, psycho-emotional and spiritual well being of each individual.

I originally trained in Psychology and I integrate this into my work to facilitate a return to that place of "wholeness" for each individual. I work intuitively and my treatments are delivered by what I feel working on the body or at the feet. I also combine other therapies into my treatments where applicable.

I trained in Reiki in 2001 and qualified from Walmer college, Raheny in 2002 with ITEC diplomas in Anatomy, Physiology and Massage, Aromatherapy, Reflexology, and Diet and Nutrition. I have also trained in Reflexology in Pregnancy and Childbirth with Mauricio Kruchik (MRTP I). I am currently studying Craniosacral therapy and to date have completed CST 1 and CST 2 with the Upledger Institute.

I am accredited with the Association of Registered Complementary Health Therapists Ireland (ARCHTI). I am also a member of the Irish Reflexologists’ Institute Limited (IRIL), which entitles members of VHI, Hibernian Aviva and QUINN Healthcare a refund on their health insurance.

Current Offers

Trish Darcy has the following special offers available to clients:

  • Make a referral and receive 10% off your next treatment
    (the referral must mention your name)
  • Present my rack voucher and avail of two discounted treatments as per voucher

Reflexology

Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet, which correspond to every part of the body. Finger and thumb pressure applied to these reflexes relieves tension, improves circulation and helps promote the natural functioning of the body. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.

Reflexology has been Shown to be Effective for the Following Conditions

  • Hormonal Imbalances
  • Infertility
  • Reducing stress and inducing relaxation
  • Providing more efficient removal of toxins and impurities
  • Back Pain
  • Sleep disorders
  • Strengthening immune functioning
  • Arthritis
  • Sports Injuries
  • Digestive disorders
  • Revitalising energy
  • Improving circulation of blood and lymph

Reflexology Treatment

A Reflexology treatment consists of a 60 minute treatment working the reflex points on the feet. An evaluation of your feet and a personal case history is taken at your initial treatment. A special reflexology blended wax is firstly massaged into the feet followed by treating the reflex points of both feet. Feedback and Home Care Advice specifically tailored to you is provided at the end each treatment. Discounts are available for those who need to book block treatments for their presenting condition. Members of VHI, Hibernian AVIVA and QUINN-Healthcare may be entitled to a refund on their insurance (policy dependent).

Reiki

Reiki is a hands on energy healing therapy. Reiki comes from two Japanese words, REI which means universal life energy, and KI which means a key or opening. The Reiki energy is channelled through the therapist's hands to the client where it activates the body's natural ability to heal itself. Reiki assists with healing imbalances and blocks at a mental, physical, emotional, and spiritual level.

The Benefits of Reiki Include

  • Helps boost the immune system
  • Empowers energy levels
  • Enhances self-confidence levels
  • Reduces stress
  • Helps in the grieving process
  • Benefits chronic and acute medical conditions
  • Reiki can be used to treat migraine, asthma, skin conditions, ulcers, orthopaedic injuries and arthritis
  • Reiki treatments can be received during pregnancy In conjunction with other forms of complementary therapies

Reiki Treatment

A Reiki session consists of a 60 minute treatment. Clients remain fully clothed. During the treatment I will place my hands gently over specific points on the body. Certain sensations such as heat, tingling, coolness and/or a deep state of relaxation may be experienced as the Reiki energy is received. As each client and session is unique, I combine bio-energy, chakra, and deep tissue body work, to facilitate the process of healing and change for each individual client.

Ayurvedic Kansa Vatki Foot Massage™

The Kansa Vatki Foot Massage with marma therapy (Indian Acupressure) is a beautiful and relaxing health-care modality, which balances the body, mind and spirit. This unique treatment, steeped in centuries of ceremony, involves the use of a dosha oil which is massaged into the feet and legs. A 3-metal bowl consisting of copper, zinc and tin is used during the treatment to assist with detoxifying and balancing the body’s energies. The massage is deeply revitalising for tired feet and legs, and as the feet contain key energy and nerve endings relating to internal organs, this treatment balances the whole body.

What does the treatment consist of?

The treatment is one hour in duration and begins with a foot spa treatment to allow your feet soften and unwind. The treatment is then followed with some relaxing foot and leg massage performed while you are lying down. Slowly and methodically the toes, feet, ankles and calves are helped to relax. The treatment continues with special moves performed with the small 3-metal Kansa Vatki bowl and is finished with a re-balancing sequence of marma massage (Indian Acupressure).

What are the benefits of Kansa Vatki Foot Massage™?

The Kansa Vatki Foot Massage supports, nourishes and nurture. Physical Benefits include:

• Relaxes tired feet
• Improves blood and lymph circulation
• Enhances joint mobility in lower limbs
• Helps to relieve eye strain and tired eyes
• Improves the condition of the ligaments and muscles of lower limbs
• Helps to detoxify the internal organs
• Lowers Pitta
• Increases Strength and Stamina in lower limbs

Mental Benefits of Kansa Vatki Foot Massage include:

• Relaxes tired feet
• Helps in the reduction of stress, anxiety and depression
• Enhances mental activity
• Induces sound sleep
• Calms the body
• Increases Prana (life force energy)
• Restores and balances the body’s innate energy

Contact Trish Darcy

To contact Trish directly call 087 263 3612 or Email Trish

FaceBook Page Trish Darcy on FaceBook

Have Your Child Minded While We Mind You

A well established on-site crèche facility can be availed of to take care of your children while we take care of you. Simply leave your child/children into our crèche and collect them after your class. A small fee is charged for this great facility which is offered to allow new mums and all parents the time and space to restore, maintain and improve their health and fitness.

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

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Contact Details for the health plex

the health plex
87 Rosemount Avenue
Artane
Dublin 5
Ireland

Phone: 01 832 8637 or
087 1700 808

Email:
info@health-plex.com

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