the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living


Home Therapies Classes Therapists & Instructors Child Minding

Pilates & Massage at The health plex
THERAPIES
Acupuncture
CranioSacral Therapy
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Kansa Vatki Foot Massage
Massage
Life Coaching
Neuromuscular Therapy
New Dimension Healing
Reflexology
Pregnancy Reflexology
Ratna Abhyanga
Reiki
Shiatsu
SomaEnergetics
Tibetan Bowl Sound Massage
Heart Health
Heart Disease
Blood Pressure
Angiograms
Angiogram Alternative

BPro Pulse
ProArgi-9 Plus
CLASSES
Fitness Classes
Holistic/Healing Classes
Holistic Running
Pilates Classes
Yoga Classes

Studio Timetable
Class Costs
 
THERAPISTS / INSTRUCTORS
Alison Byrne
Trish Darcy
Maggie Dunne
Agnes Janowska
Natalie Kilbane
Tony Lawless
Maria McCarthy
Miriam McGuirk
Tara Russell
Yvonne Skelly
Marta L Toropow
Healing Club
Therapist Costs
 
CHILD MINDING
The Playroom

Massage Therapist Miriam McGuirk

Miriam McGuirk - Background & Qualifications

Miriam McGuirk is a qualified massage therapist. She has ITEC diplomas in holistic massage, anatomy and physiology and onsite massage therapy. She also has specialised trained in pregnancy massage and baby massage. She is a member of the Irish Massage Therapists Assoc. and the Association of Registered Complementary Health Therapists of Ireland.

Miriam offers one hour full body holistic massage or 40 minute back neck and shoulders massage. This is a great way to unwind and take some time for yourself and experience the many benefits that massage can offer, among them:

  • Ease muscular tension
  • Improve circulation
  • Help improve tension headaches and migraine
  • Relieve stress
  • Improve skin tone
  • Massage helps the body on every level and improves problems in all the body’s systems. It is now recognised as an integral part of maintaining a healthy lifestyle and is no longer considered an occasional luxury. This is proven by the fact that major insurance companies now cover massage as part of your insurance policy.

    Specialised pregnancy massage is at the core of Miriam’s beliefs in bringing maximum benefits to mother and baby. This is a unique time, were the benefits of massage can be fully appreciated. Time to focus on your baby and get immediate relief from back ache, swelling and general tiredness and muscle fatigue.

    Baby Massage Classes (IAIM)

    Baby massage to follow on from pregnancy is a wonderful bonding time for carer and baby. Miriam has an IAIM qualification in baby massage and is a member of Baby Massage Ireland. Besides the benefits that baby massage brings from the loving touch it can also help relieve colic, digestive problems as well as sleep disorders to name a few. Baby massage offers numerous benefits to babies including:

  • relief from colic
  • aids digestive problems
  • improved sleep patterns
  • stimulates circulation
  • increases muscle tone
  • Improves bonding with baby
  • Helps with post natal depression

    Total cost of classes are refundable from your insurance company (check your insurance plan) only classes taught through IAIM qualify for this refund so enjoy the benefits. The course runs for five weeks and class sizes are small and thoroughly enjoyable for both carer and baby.

    If you are interested in attending a class contact Miriam on 086 3040660 and she will advise you of the next start date. Or check the Notice Board.

    Contact Miriam McGuirk

    To contact Miriam directly call 086 3040660 or Email: miriam@health-plex.com

    Have Your Child Minded While We Mind You

    A well established on-site crèche facility can be availed of to take care of your children while we take care of you. Simply leave your child/children into our crèche and collect them after your class. A small fee is charged for this great facility which is offered to allow new mums and all parents the time and space to restore, maintain and improve their health and fitness.

    Easy Access and Lots of Free Parking

    Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

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    Contact Details for the health plex

    the health plex
    87 Rosemount Avenue
    Artane
    Dublin 5
    Ireland

    Phone: 01 832 8637 or
    087 1700 808

    Email:
    info@health-plex.com

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