the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living

Personal Fitness Trainer - Maria McCarthy NCEF

Maria McCarthy - Background & Qualifications

Maria McCarthy is a highly qualified Personal Fitness Consultant. She holds Level 1 & 2 National Certificates from Dublin City University in Exercise and Fitness Personal Training. Maria offers one-to-one personal training options and programmes that are tailored to suit your personal needs. She specialises in the areas of weight loss, aerobic training, strength training, body conditioning, and flexibility. In addition to one-to-one sessions Maria also offers

Maria's circuit / toning class to include toning, abs and back strengthening exercises. Class sizes are limited to ten participants and classes are ongoing, join up any time. Make the right choice and contact Maria NOW at 087 683 0171 or email Maria

What Maria's Clients Say

Personal Training Options and Costs

One-to-one: Tailored programmes to suit your individual needs. Cost: €50 for one session or book three sessions for just €120

Two-to-One: Tailored programmes to suit you and your training buddy. Cost: €64 (€32 each) for one session or book three for only €150 (€75 each)

Group Fitness Classes and Costs

Ladies Tone All Fit Class: Includes full body toning, abs and back strengthening exercises. 8 week term, classes ongoing every Wednesday, join in anytime. Class time: 6.30p.m. Cost: €85.

Girls Only Teen Fit Exercise Class: These classes are designed to improve fitness and encourage a more active and healthy lifestyle. 8 week term, classes ongoing every Wednesday, join in anytime. Class time: 5.45p.m. Cost: €65.

To Book: Call Maria at 087 683 0171 or Email Maria

Fitness Consultant Maria McCarthy in her Own Words

I have always been interested in exercise and keeping fit. The feel good factor after exercising has encouraged me to keep it up ever since.

In 2003 I returned to DCU as a mature student (at the age of 34). I successfully completed with distinction level 1, National Certificate in Exercise and Fitness. I worked in a Northside gym and returned to DCU to complete again with distinction the National Certificate in Exercise and Fitness, level 2 in Personal Training. This is when I decided to work for myself as a personal trainer. I thoroughly enjoy motivating clients to reach their goals by offering exercise programmes to suit individual needs and enjoy witnessing how the benefits of exercise can improve their quality of their lives.

Contact Maria McCarthy

To contact Maria directly call 087 683 0171 or Email Maria

Have Your Child Minded While We Mind You

A well established on-site crèche facility can be availed of to take care of your children while we take care of you. Simply leave your child/children into our crèche and collect them after your class. A small fee is charged for this great facility which is offered to allow new mums and all parents the time and space to restore, maintain and improve their health and fitness.

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

Contact Details for the health plex