the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living


Home Therapies Classes Therapists & Instructors Child Minding

Pilates & Massage at The health plex
THERAPIES
Acupuncture
CranioSacral Therapy
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Kansa Vatki Foot Massage
Massage
Life Coaching
Neuromuscular Therapy
New Dimension Healing
Reflexology
Pregnancy Reflexology
Ratna Abhyanga
Reiki
Shiatsu
SomaEnergetics
Tibetan Bowl Sound Massage
Heart Health
Heart Disease
Blood Pressure
Angiograms
Angiogram Alternative

BPro Pulse
ProArgi-9 Plus
CLASSES
Fitness Classes
Holistic/Healing Classes
Holistic Running
Pilates Classes
Yoga Classes

Studio Timetable
Class Costs
 
THERAPISTS / INSTRUCTORS
Alison Byrne
Trish Darcy
Maggie Dunne
Agnes Janowska
Natalie Kilbane
Tony Lawless
Maria McCarthy
Miriam McGuirk
Tara Russell
Yvonne Skelly
Marta L Toropow
Healing Club
Therapist Costs
 
CHILD MINDING
The Playroom

Life Coach & Reiki Practitioner Agnes Janowska

Agnes Janowska - Background & Qualifications

Life Coach Agnes Janowska

Agnes Janowska is a highly qualified life coach and Reiki practitioner. Following the death of her mother Agnes began to experience widespread pain in her body and was generally unwell. Although she didn't know it at the time she was depressed. In her own words "Feeling depressed started me thinking about the reasons why it should happen to me and so I started looking for answers; looking for a deeper understanding of life and myself. As soon as I started that journey I began to meet interesting people who helped me to find the right direction in my life. First I learnt about Reiki, which helped

me understand that there was more to life than the physical aspects, which we can see and feel …… there was energy too; it wasn't visible to the eye but we are all affected by it and it must be balanced within our body, if we are to stay healthy.

Special Offers

  • 25% off all Reiki Sessions in February
  • Introductory LIFE COACHING SESSION for only €50

Everything happens for a reason, sometimes to give us experience and other times to give us a lesson which we need. It is up to us how quickly we change – do we learn and move on, or do we choose to stay in an uncomfortable situation. This is what I know now - my depression made me look for my real life purpose and while the journey wasn't always easy, it was definitely worth it."

If you are experiencing problems in your life Agnes is ready to help you. No matter what your difficulties are don't hold back - pick up the phone and call Agnes right now. Phone: 087 207 22 45 Email: agnes@health-plex.com

What Agnes' Clients Say

Terese, Dublin
Agnes is very warm and genuine person, she helped me to focus on the things that are most important and positive for me and to work out what I want out of life .I finally took care about my self, I more confident and content with my self. Her advice and guidance has been invaluable and I have really enjoyed my time with her.

Alex, Dublin
I truly enjoyed life coaching with Agnes. The most important thing for me was to find someone who was genuine; who actually cared about their clients. When I met her, I could feel that she was one of those coaches who have a gift for bringing out up very best in people. My personal life and career is now benefit from what I have gained through our journey together.

Life Coaching

Life coaching is for everyone who wants change in their life, or are feeling that they are stuck in their current situation, who would like to change career path, change limiting beliefs, release the past, change the future, fix current relationships or create a new healthy one. Also this is for those who want get to know themselves better, or find deeper understanding for everything and lots more.

Whether you believe it or not, the power is within you, you are your own life creator. The power and all the answers which you need already exist within you. Agnes' job is to help you acknowledge it within yourself. In your one to one session, Agnes will listen to all your problems without any judgement, with all her empathy and compassion. Together you will look at your life, where you are now and where you would like to be. Using her intuition, senses and knowledge she will facilitate to set the goals that are specific, realistic, inspiring and motivating for you, and which will guide you to achieve your dreams. Most of the time people have some limiting beliefs, blockages, the same patterns which are guiding you around in circles, and unable to make the changes in life therefore is NLP (Neuro Linguistic Programming), which are part of the Life Coaching Program. NLP are combinations of different techniques which help to relieve all the bad patterns or habits which are holding you back. Agnes will help you to set the new healthy program in your brain which will serve you good outcomes.

To Book: Call Agnes at 087 207 2245 or Email: agnes@health-plex.com

What is Reiki ?

Reiki is a Japanese form of relaxation and stress reduction. The word Reiki is made of two Japanese words; Rei which means "God's wisdom or higher Power" Ki is 'life force energy. So Reiki is actually "spiritually guided life force energy".

It is a non- invasive, hands-on, healing therapy which helps you to relax deeply while you will absorb the healing energy. It can in some cases improve your health and restore balance to your mind and body. It is safe, simple and a natural method of spiritual healing. The practitioner holds the hand slightly above the body and acts as a channel for the healing energy. Most people report feeling a sense of warmth and calm during the session, but you might feel nothing at all. The Energy has its own intelligence and knows where to go or to which part of the body needs it most. Reiki is a complimentary therapy that can be used as an adjunct to conventional medical treatment .

Reiki is for everyone, including children, pregnant women and older people. Reiki is for everyone, including children, pregnant women and older people.

When may you need Reiki treatment?

  • If you feel sick or tired
  • You are stressed
  • You need to clear your mind
  • If you need to contact your inner self
  • You are exhausted
  • When you need deep relaxation

In all these cases Reiki can bring you the inner peace and balance in your body which is a cure itself for you.

Contact Agnes Janowska

To contact Agnes directly call 087 207 2245 or Email: agnes@health-plex.com

Have Your Child Minded While We Mind You

A well established on-site crèche facility can be availed of to take care of your children while we take care of you. Simply leave your child/children into our crèche and collect them after your class. A small fee is charged for this great facility which is offered to allow new mums and all parents the time and space to restore, maintain and improve their health and fitness.

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

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Contact Details for the health plex

the health plex
87 Rosemount Avenue
Artane
Dublin 5
Ireland

Phone: 01 832 8637 or
087 1700 808

Email:
info@health-plex.com

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