the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living

Tibetan Bowl Sound Massage

What is Tibetan Bowl Sound Massage ?

Healing with the Power of Sound is one of the oldest and most natural forms of healing known to man. The most basic element of the human being is the cell. The simplest way of communicating with the cells is through vibration. External vibrations cause a sympathetic resonance in the cells. When tapping a singing bowl placed on the body which consists of more than 70% of water, the sound

A visual example of the cleansing power invoked here is what happens when we put jewellery or dentures into a supertonic bath and see how in a short while all the dirt and grime is shaken loose. In this way sound can also release energy blockages through out the mind, body, and spirit.

Any sound affects the nervous system which in turn affects every cell in the body. The bowl vibrations are soothing enough to calm the nervous system yet powerful enough to travel deep into the body to penetrate the bones. Vibrations can travel into places you could never touch with your hands, to effect a healing that would be very difficult to achieve otherwise.

What Happens During a Tibetan Bowl Sound Massage Session

During the session, four metal Tibetan Sound Bowls are placed on the person’s body. The practitioner then tabs on the bowls following a specific rhythm. As the bowls vibrate, they send waves of vibration throughout person’s body harmonising cells. The beautiful sound produced by the Tibetan Bowls also has a relaxing hypnotic effect on the brain, slowing brain waves and inducing a deep meditative state.

Seven Benefits of Tibetan Bowl Sound Massage

• Stress reduction through deep relaxation and endorphin release


• Liberates emotional traumas locked within the subconscious


• Profound effect on acupuncture meridians


• Activates self-healing mechanisms within the body


• Promotes deeper sleep


• Relief from headache, fatigue, insomnia, digestive disorders, joint or muscle aches, menstrual disorders, emotional imbalances


• Aura harmonising


• Chakra balancing

Resident Tibetan Bowl Sound Therapist

Our resident Tibetan Bowl Sound Therapist at the health plex is Marta L Toropow. To contact Marta directly call 085 1031578 or Email Marta

Tibetan Bowl Sound Workshops

Marta's Tibetan Bowl Sound Workshops are hugely popular and are run on a regular basis. Her workshops are an experiential journey through the sounds of the bowls, relaxation and deep listening practices. The atmosphere is relaxed and friendly and participants receive and take part in Tibetan Singing Bowl sound massage. Sound can break through patterns, negative and traumatic experiences that we all carry. When you receive a sound healing session, the sounds penetrate through the physical and the energetic bodies to break up blockages on many levels. Sound therapy stimulates the brain to make changes that increase our abilities in the many ways.

Click on this link to find out when the next Tibetan Bowl Sound Workshop is on.

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

Contact Details for the health plex