the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living


Home Therapies Classes Therapists & Instructors Child Minding

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Pilates & Massage at The health plex
THERAPIES
Acupuncture
CranioSacral Therapy
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Kansa Vatki Foot Massage
Life Coaching
Massage
Neuromuscular Therapy
New Dimension Healing
Ratna Abhyanga
Reflexology
Pregnancy Reflexology
Reiki
Shiatsu
SomaEnergetics
Tibetan Bowl Sound Massage
Heart Health
Heart Disease
Blood Pressure
Angiograms
Angiogram Alternative

BPro Pulse
ProArgi-9 Plus
CLASSES
Fitness Classes
Holistic/Healing Classes
Holistic Running
Pilates Classes
Yoga Classes

Studio Timetable
Class Costs
 
THERAPISTS / INSTRUCTORS
Alison Byrne
Trish Darcy
Maggie Dunne
Agnes Janowska
Natalie Kilbane
Tony Lawless
Maria McCarthy
Miriam McGuirk
Tara Russell
Yvonne Skelly
Marta L Toropow
Healing Club
Therapist Costs
 
CHILD MINDING
The Playroom

Reiki

What is Reiki ?

Reiki Complementary Therapist

Reiki is the ancient art of hands-on healing; it is a universal energy that is channelled into the client’s body through a Reiki practitioner’s hands. It is a very gentle yet extremely powerful therapy, that is beneficial for emotional, physical and spiritual healing. Reiki is suitable for everybody regardless of their beliefs.

What is Involved in a Reiki Session ?

During a Reiki treatment practitioners places their hands on specific areas of the client’s body ranging from the crown of the head to the base of the spine. This can generate heat, coldness or a tingling sensation all of which are an indication of the presence of the Reiki energy. The atmosphere will be one of total relaxation, the client will be lying down and some soothing music will be playing. The client will remain fully clothed. A typical treatment usually lasts about an hour.

If you are looking for Reiki treatment on the northside of Dublin, particularly in the Artane, Clontarf, Killester, Raheny and Howth Road areas then the health plex is perfect for you.

Why Choose Reiki?

Reiki has many benefits and can be used in harmony with conventional medicine.

    • Relieves stress, anxiety, and completely relaxes the whole body
    • Focuses thoughts on goals and positive thinking
    • Boosts the immune system
    • Maintains good health
    • Helps with the grieving process and other emotional upsets
    • Assists in the healing process of any medical condition
    • It is an excellent way to pamper yourself

A Reiki Treatment - What Happens ?

During a Reiki treatment the therapists, or practitioners, lay their hands lightly on the body of the client. Through this simple and straightforward act, energy flows from the Universe through the practitioner and into the client for their well-being at whatever level is necessary at that particular time - physical, mental, emotional or spiritual.

With Reiki the energy has an intelligence and does not need to be directed to the source of the pain. It is the intentions of the giver and receiver that matter most. A willingness to heal and a willingness to be healed. All the practitioner needs to do is to facilitate the energy flow.

Reiki Hand Positions

By tradition a Reiki treatment employs a range of hand positions. Usually these hand positions are equally spaced over the body to give total coverage. Some Reiki teachers prescribe particular hand positions however these should be only used as a guideline. Individual therapists should adapt their hand positions to the particular needs of their client. It is customary to sweep through the energy of the client in order to locate the hot spots that require the positive energy.

Client Comfort During Reiki Treatment

During the Reiki treatment it is the responsibility of the practitioner to do everything possible to ensure that the client does not experience any discomfort. Equally the therapist must also operate in a manner and in conditions that are comfortable for the therapist. Treatments can last for up to 60 minutes so comfort for both is vital. Many practitioners now use adjustable massage tables that can be adjusted to an appropriate height for optimum comfort for both client and Reiki therapist.

Resident Reiki Therapists

Our resident Reiki Therapists at the health plex are:

Mari Roddy - 01 818 6705 or Email Mari

Trish Darcy - 087 263 3612 or Email Trish

Natalie Kilbane - 087 215 9398 or Email Natalie

Yvonne Skelly - 087 052 8192 or Email Yvonne

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

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Contact Details for the health plex

the health plex
87 Rosemount Avenue
Artane
Dublin 5
Ireland

Phone: 01 832 8637 or
087 1700 808

Email:
info@health-plex.com

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