the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living

Hot Stone Massage

What is Hot Stone Massage?

Hot Stone therapy is a speciality massage that uses smooth, heated stones. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release. The therapist uses traditional strokes of Swedish massage while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand to improve the flow of energy in your body.

Benefits of Hot Stone Massage

The benefits of a hot stone massage are:

• Promotes deep muscle and tissue relaxation
• Alleviates stress
• Releases toxins
• Relieves pain
• Improves circulation
• Calms the psyche

Health Conditions Treated with Hot Stone Massage

Hot stone massage can treat many conditions including the following:

• Muscular aches and pains
• Back Pain
• MS
• Arthritis
• Fibromylagia
• Stress, Anxiety
• Circulatory problems
• Insomnia
• Depression
  

Hot stone massage is not recommended during pregnancy, for those suffering from hypertension, high blood pleasure. Nor is it suitable for people with an infectious skin disease, rash, or open wound, immediately after surgery, immediately after chemotherapy or radiation and people prone to blood clots as there is a risk of them being dislodged. If you have heart disease, check with your doctor before having a hot stone massage. Pregnant women should check with their doctor or midwife first if they are considering getting a massage.

Resident Hot Stone Massage Therapist

Our resident hot stone masseuse @ the health plex is:

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

Contact Details for the health plex