the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living


Home Therapies Classes Therapists & Instructors Child Minding

Heart health banner

Pilates & Massage at The health plex
THERAPIES
Acupuncture
CranioSacral Therapy
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Kansa Vatki Foot Massage
Life Coaching
Massage
Neuromuscular Therapy
New Dimension Healing
Ratna Abhyanga
Reflexology
Pregnancy Reflexology
Reiki
Shiatsu
SomaEnergetics
Tibetan Bowl Sound Massage
Heart Health
Heart Disease
Blood Pressure
Angiograms
Angiogram Alternative

BPro Pulse
ProArgi-9 Plus
CLASSES
Fitness Classes
Holistic/Healing Classes
Holistic Running
Pilates Classes
Yoga Classes

Studio Timetable
Class Costs
 
THERAPISTS / INSTRUCTORS
Alison Byrne
Trish Darcy
Maggie Dunne
Agnes Janowska
Natalie Kilbane
Tony Lawless
Maria McCarthy
Miriam McGuirk
Tara Russell
Yvonne Skelly
Marta L Toropow
Healing Club
Therapist Costs
 
CHILD MINDING
The Playroom

Acupuncture

What is Acupuncture ?

Acupuncture Therapy

Acupuncture is a complementary therapy that involves inserting needles into the skin of patients in an effort to relieve pain and to enhance health. The word acupuncture means needle piercing. Acupuncturists insert very fine needles into particular areas of the

body in an attempt to stimulate acupuncture points, or acupoints. The aim is to improve the flow and distribution of vital energy within its pathways that are known as meridians.

Acupuncture originated in China however it is widely used in western medicine circles, including Ireland, as a complementary therapy. It is based upon the belief that life energy known as chi permeates all of the organs and tissues of the body. This energy or chi travels along invisible pathways, known as meridians, and controls all aspects of human physical and psychological processes. If this energy becomes blocked or unbalanced then illness can follow. Acupuncture works by tapping to to these energy meridians and restoring balance to the flow of chi.

If you are looking for acupuncture treatment on the northside of Dublin, particularly in the Artane, Clontarf, Killester, Raheny and Howth Road areas then the health plex is perfect for you.

What Happens During an Acupuncture Session ?

On your first visit to an acupuncturist you will be examined to evaluate your general level of health and to determine the appropriate therapy to be applied. The acupuncturist will ask about any symptoms or difficulties that you are experiencing, your medical background, dietary habits, sleeping habits and any other treatments that you have undergone. It is likely that your acupuncturist will take your pulse and examine your tongue for colour and any coating that might exist.

These preliminary inquiries and examinations permit the acupuncturist to determine which meridians, or energy pathways, should be focussed upon and addressed. The therapist will then insert the acupuncture needles into the appropriate - depending on your condition - acupoints. The needles are very fine and patients should not experience any significant discomfort although some people report mild tingling or a very dull pain. The acupuncture needles may be left in place for up to 30 minutes. Some practitioners may add extra stimulation by twirling the needles or by sending a mild electrical current through the needles.

What Medical Conditions can Acupuncture Treat ?

Acupuncture can be used to treat a wide range of medical conditions. It is believed that when needles are applied to the relevant acupuncture points this makes the body release endorphins that promote healing and well-being.

Acupuncture is not a cure-all complementary therapy however it is used to treat many conditions including the following:

        • Psychological conditions such as stress, anxiety and depression
        • Joint and muscle conditions such as back pain, frozen shoulder, arthritis and rheumatism
        • Headache and Migraine
        • Respiratory issues including asthma and hay fever
        • High blood pressure
        • Menstrual pains
        • Dermatological problems including acne
        • Pain relief during childbirth
        • Sleeping problems
        • Addictions including nicotine alcohol and drugs

How Many Treatments are Needed ?

This depends upon the condition being treated and on the responsiveness of the individual being treated by this complementary therapy. The therapist will assess this after each treatment however some people respond very quickly while others may require treatment over a number of months.

Resident Acupuncturist

Our resident acupuncturist at the health plex is Mari Roddy - 01 818 6705
or Email Mari

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

Heart health banner

Contact Details for the health plex

the health plex
87 Rosemount Avenue
Artane
Dublin 5
Ireland

Phone: 01 832 8637 or
087 1700 808

Email:
info@health-plex.com

View the health plex in a larger map
 
© 2010-2012 the health plex. All Rights Reserved