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The Studio @ the health plex
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Item
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Class Description |
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1
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Toning Class |
18:30
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2
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Teen Fit Exercise Class |
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17:45
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3
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Pilates |
19:00 /
L1
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09:30 /
L1
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19:15 /
L1
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10:30 L1
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| Pilates |
20:15 Men
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20:30 /
L2
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4
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Yoga |
19:00 Begin
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| Yoga |
20:30 Adv
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19:00 Begin
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| Yoga |
20:15 Adv
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Notes:
Classes are ongoing - join any time.
Pilates:
*Men Only / *Level 1 / *Level 2 - Tony
Lawless - Ph: 087 2230052 - Seven Week Course Costs €95
Next Pilates Course starts 8th August 2011
Yoga:
*Pregnancy Class / Beginners / Advanced - Tues & Thurs: Tara
Russell - Ph: 087 2547297 /
Thurs: Maggie Dunne - Ph:
085 8263366
Ladies
Tone All Fit Class:
Includes full body
toning, abs and back strengthening exercises. 8 week term, classes ongoing
every Wednesday, join in anytime.
Class time: 6.30p.m. Cost: €85. Maria
McCarthy - Ph: 087 6830171
Girls
Only Teen Fit Exercise Class
These classes are
designed to improve fitness and encourage a more active and healthy lifestyle.
8 week term, classes ongoing
every Wednesday, join in anytime. Class time: 5.45p.m. Cost: €65.
. Maria McCarthy - Ph: 087 6830171
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Up to Date Information Click on the Notice Board Below 
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PLACES ARE LIMITED SO CALL NOW TO BOOK YOUR CLASS
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health plex 87 Rosemount Avenue Artane Dublin 5 Phone: 01 832 8637 or 087 1700 808 Email: info@health-plex.com |
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