the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living


Home Therapies Classes Therapists & Instructors Child Minding

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Pilates & Massage at The health plex
THERAPIES
Acupuncture
CranioSacral Therapy
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Kansa Vatki Foot Massage
Massage
New Dimension Healing
Life Coaching
Neuromuscular Therapy
Reflexology
Pregnancy Reflexology
Ratna Abhyanga
Reiki
Shiatsu
SomaEnergetics
Tibetan Bowl Sound Massage
Heart Health
Heart Disease
Blood Pressure
Angiograms
Angiogram Alternative

BPro Pulse
ProArgi-9 Plus
CLASSES
Fitness Classes
Holistic/Healing Classes
Holistic Running
Pilates Classes
Yoga Classes

Studio Timetable
Class Costs
 
THERAPISTS / INSTRUCTORS
Alison Byrne
Trish Darcy
Maggie Dunne
Agnes Janowska
Natalie Kilbane
Tony Lawless
Maria McCarthy
Miriam McGuirk
Tara Russell
Yvonne Skelly
Marta L Toropow
Healing Club
Therapist Costs
 
CHILD MINDING
The Playroom

Introduction to Get Fit Classes

Women working out

At the health plex we run our hugely popular fitness classes on a weekly basis. Our fitness programmes will help you to lose weight, to tone your body, and to improve conditioning, flexibility, strength, and stamina.

Our group fitness classes offer you the opportunity to work out in a motivational and fun atmosphere in our modern studio. The health plex fitness classes are specifically tailored to:


  • burn calories and fat quickly
  • improve cardiovascular fitness by strengthening your heart and lungs
  • tone and strengthen muscles
  • provide fun, fitness and health for everybody

Fitness Class Types

One-to-One

Tailored programmes to suit your individual needs.

Two-to-One

Tailored programmes to suit you and your training buddy.

Ladies Tone All Fit Class

Includes full body toning, abs and back strengthening exercises.

Teen Fit Bootcamp

These classes are designed specifically for those in their teenage years to improve health and fitness, and to encourage a more active and healthy lifestyle.

So if you are looking for fitness classes on the northside of Dublin, particularly in the Artane, Clontarf, Killester, Raheny, and Howth Road areas then the health plex is perfect for you.

Our classes always fill up very quickly so to check when our next Get Fit course is on please see our Studio Timetable. Check here for class costs.

Booking Details for Fitness Classes

Fitness instructor Maria McCarthy - Phone: 087 683 0171 or Email Maria

Have Your Child Minded While We Mind You

A well established on-site crèche facility can be availed of to take care of your children while we take care of you. Simply leave your child/children into our crèche and collect them after your class. A small fee is charged for this great facility which is offered to allow new mums and all parents the time and space to restore, maintain and improve their health and fitness.

Easy Access and Lots of Free Parking

Situated on Rosemount Avenue in Artane the health plex is easily accessible. As you can see from the map below we are situated midway between the Malahide Road and the Howth Road. There is plenty of free parking available and the local DART station is at Harmonstown.

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Contact Details for the health plex

the health plex
87 Rosemount Avenue
Artane
Dublin 5
Ireland

Phone: 01 832 8637 or
087 1700 808

Email:
info@health-plex.com

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