the health plex
Rosemount Avenue, Artane, Dublin 5, Ireland

Top Quality Health Solutions Reflecting the Needs of Modern Living

About the health plex

Health - Fitness - Relaxation

At the health plex we are committed to supplying top quality health solutions which reflect the needs of modern living.

Our team of therapists and instructors will insure that you receive the correct therapy and exercise routine required to promote the fastest healing possible for you. So even if you are unsure of what therapy is best for you, you can trust us to recommend the correct health solutions for you.

We also offer care programs tailor made to suit clients who are coping with on going illness.

We are pleased to offer you a range of fitness / rehabilitation classes in our purpose designed fitness studio such as Pilates / Yoga / Fitness & Personal Training Options all at times that will suit your schedule.

We also have three healing rooms with a range of modern and ancient healing therapies available, such as CranioSacral Therapy, Acupuncture, Massage, Reflexology, Reiki, Homeopathy, Neuromuscular Therapy, Shiatsu, and more.

We maintain a peaceful, private setting where clients can get maximum benefit and value from our therapies.

Is Child Care an Issue?

Simply leave your child/children into our crèche facility and collect them after your Fitness class or Therapy session.

A well established on-site crèche facility can be availed of to take care of your children while we take care of you.

Simply leave your child/children into our crèche and collect them after your Fitness class or Therapy session.

A small fee is charged for this great facility which is offered to allow new mums and all parents the time and space to restore, maintain and improve their health and fitness.

We Specialise in the Care of Mothers and babies

We have selected Natural Therapies and Fitness solutions to help Mums and babies during Pregnancy and beyond.

After giving birth a New Mother has many challenges to deal with and we are here to help Mum to regain emotional and physical health at a pace that suits.

Contact Details for the health plex